Fitness Class
BURN
StrengthCardio 10 participants Difficulty: Beginner – Advanced 60 minutes £8 PAYG or £35 for 5
What we do in this class
Burn is a test of strength, endurance and mental toughness. Our sessions are carefully planned to push you to your limits without breaking you.
We include a technical component in each session to ensure our clients are continually learning and developing their technical competence.
Each session is part of a progressive training phase usually lasting 4 weeks, so you are able to see your performance improve throughout each phase.
New starters and beginners are always welcomed by the group, and all exercises can be adapted as required for individual needs!
Please bring along
- Please bring a towel and a water bottle with you.
- Changing room facilities and showers available.
- Book on in advance using the booking link.
What are you waiting for?
Get in touch now and start your journey. Book a free consultation and fitness assessment today.